My birthday just passed and I forgot that I wrote this post last year. Let’s see how I’m doing…
I had a Happy Birthday call yesterday from my daughter in Japan. She surprised me and asked what my goals were for the next year. Huh? She said that I always taught her that we should be improving in some area of our life and keep goals to track our progress. I was surprised that these things stick. It’s good advice. Goals help us stay on track, keep us engaged in our own life, and remind us of a desired outcome. It’s common advice for anyone wanting to be happy and healthy. The goals don’t have to be big. They don’t have to be grand. But they should be specific and measurable.
Here’s a few of mine off the top of my head:
I want to ride in the Mt. Washington Hill Climb the summer of my sixtieth birthday. It’s considered the most difficult bicycle hill climb in the world and will remind me that sixty doesn’t have to mean decrepit. I’ll need a bike first. And bigger thighs. Not sure if I will make it. It’s still a goal…but not my wife’s goal. In her world “New Hampshire + cold +bike race + time off from work” does not equal “vacation.” And the time is a tough one.
I want to pass my Certified Health Physicist exam next summer and would like to join Sigma Xi and The Society for the Study of Evolution. Am taking the CHP test next summer. Joined the Society for the Study of Evolution. Yet to pay up with sigma Xi.
Mal and I had our first date-night in about two years last Friday night. We played a little tennis and had a nice time just being together. I think we should definitely ramp up the romance to at least once per year. See? I like to set a low bar. Then I can pat myself of the back for achieving another goal. We’ve had a few more dates but not enough.
I have two papers I’m working of for publication, two longer projects that I want to have roughed out by next summer, and one other side writing projected to complete. LOL. I have no clue what this is.
There’s talk of going to Disney World this year. Have motel and tickets for November. Ugh.
I might need a new car if my New York Rust Bucket finally snaps in half. Purchased a 1990 Saab 900 Turbo. I don’t know if it’s true love or if I’ve just fallen for a cult but I never want to drive another car.
I am planning on running a couple of 5ks this fall and would like to break 25 min for a 5k next spring. I would like to break the famous (at least for Mittons) seven minute mile barrier this fall. Ran another 5K and will do another this Fall. 26:42 is still my best.
There’s a start. Thanks for the reminder, Rebe!
There are all kinds of sites to learn more about goal setting. I like Brian Tracy quite a bit. Don’t get too bogged down in the planning but focus on the doing. And have some fun.
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