Porsches, Vomit And Poop

Porsches, vomit, and Poop. They shouldn't mix in my world.

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A tale of three smokers…

This post is about lightening up a little bit and getting to know yourself better. It's about me and two good friends. We all used to smoke. Not like a chimney or a vaper but smokers nonetheless. Truth is that few things in my life were as gloriously satisfying as a Marlboro Light. I looked … Continue reading A tale of three smokers…

Do it before the bad guys break in

I think about a lot of things when I run. Today I thought about the ring and necklace found sealed in a mug in the Auschwitz Museum that I mentioned yesterday. I'm a list junkie. I make lists just for the fun of crossing things off my lists. A few days ago, I was looking through … Continue reading Do it before the bad guys break in

Career Questions? Do You Have Options?

I didn't give graduate school much thought. I was doing research as an undergrad and had already received a grant for the work I was doing. I assumed all along that I would go to grad school and then set up a lab to do amazingly fantastic and exciting work. The drudgery of wet biology … Continue reading Career Questions? Do You Have Options?

Clean up the junk – your brain will thank you for the peace of mind.

Sometimes what seems small brings great rewards. A few years ago we moved a couple hundred miles from our home near Seattle. We lived in a 3,500 square foot house and most rooms had plenty of overflow. The thought of moving everything was daunting so we got a little crazy and start selling stuff off … Continue reading Clean up the junk – your brain will thank you for the peace of mind.